Insecurity is a lack of confidence caused by an individual’s negative view of themselves. Clinically, this is referred to as having low self-efficacy. As a woman, this can have a significant impact on everyday life. For most, it revolves around a lack of confidence in what they are capable of accomplishing. This leads to a mindset known as learned helplessness.
Solutions to these challenges can be achieved before they become more permanent.
Some of the more common signs of insecurity in women include:
- Lack of trust
- Always looking for reassurance
- Internalizing negative thoughts
- Negatively comparing themselves to others
If you are experiencing any of these symptoms, we recommend talking with one of our caring professionals. We can help you through the negative thoughts and guide you to a happier, healthier mindset.
Our treatment programs are designed to suit the needs of each individual woman and are not a one-size-fits-all approach. The process of combating insecurities can be overwhelming, but with the caring support of our staff, you will receive continuous help so you can defeat these negative patterns and feel secure in yourself.